Retinol in Mango, dried, sweetened Calculator

Fruits and Fruit Juices

In 100 g (Grams) of Mango, dried, sweetened there is 0 µg of Retinol.


Mango, dried, sweetened

Mango, dried, sweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Mango, dried, sweetened are listed below.

Water 16.6 g
Energy (calorie) 319 kcal
Energy (joule) 1336 kJ
Protein 2.45 g
Total lipid (fat) 1.18 g
Ash 1.19 g
Carbohydrate, by difference 78.58 g
Fiber, total dietary 2.4 g
Sugars, total 66.27 g
Calcium, Ca 0 mg
Iron, Fe 0.23 mg
Magnesium, Mg 20 mg
Phosphorus, P 50 mg
Potassium, K 279 mg
Sodium, Na 162 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.3 mg
Manganese, Mn 10 mg
Selenium, Se 2.1 µg
Vitamin C, total ascorbic acid 42.3 mg
Thiamin 0.062 mg
Riboflavin 0.085 mg
Niacin 2 mg
Vitamin B-6 0.334 mg
Folate, total 68 µg
Folic acid 0 µg
Folate, food 68 µg
Folate, DFE 68 µg
Choline, total 23.7 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 67 µg
Retinol 0 µg
Carotene, beta 786 µg
Carotene, alpha 11 µg
Cryptoxanthin, beta 29 µg
Vitamin A, IU 1343 IU
Lycopene 0 µg
Lutein + zeaxanthin 52 µg
Vitamin E (alpha-tocopherol) 4.02 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 13.2 µg
Fatty acids, total saturated 0.287 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.039 g
16:0 hexadecanoic, palmitic fatty acid 0.226 g
18:0 octadecanoic, stearic fatty acid 0.013 g
Fatty acids, total monounsaturated 0.439 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.209 g
18:1 undifferentiated 0.235 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.222 g
18:2 undifferentiated 0.061 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.161 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Mango, dried, sweetened